Now Accepting Virtual Clients
We specialize in helping South Asian and BIPOC women in Texas and New York struggling with
Anxiety, Childhood Wounds and Trauma, Family Conflicts, and
Intergenerational Trauma
find healing through EMDR, Brainspotting, and Internal Family Systems (IFS) therapy
Helping high achieving daughters of immigrants and women of color
break free from survival mode and start living with more peace!
Does this sound like you?
I am overwhelmed by worry, feeling like I can’t catch a break from my anxious thoughts
I feel overwhelmed by sadness and hopelessness, but hesitate to talk about it due to fear of judgment
I am stressed and anxious from trying to balance family and cultural expectations with my own personal goals and desires
I am trying to break free from unhealthy patterns passed down within my family
I wonder how my hard childhood experiences impacts me today
Life transitions, like divorce, starting college, being a new mom, finding a job, bring up fear and worry
If any of these statements resonate with you, then
here’s how our therapy services can help.
Therapy can help you identify triggers by exploring past experiences and patterns that contribute to your anxiety or depression,
allowing you to recognize and manage them more effectively.
Therapy will teach you effective communication strategies to navigate conflicts with family, coworkers etc., fostering healthier and
more understanding relationships.
Therapy will support you in expressing your feelings in a safe and non-judgmental environment, helping you move away from suppressing
your emotions and promoting emotional well-being.
Trauma-focused therapy and therapeutic techniques such as EMDR and Brainspotting, which we offer, will help you process and heal
from trauma or impact of distressing experiences, reducing its impact on your mental health and daily life.
Therapy will equip you with therapeutic interventions like mindfulness practices and relaxation techniques to reduce stress, anxiety, and depression.
If are ready to start your healing journey, then book a free consultation with the link below.
You deserve this.
You deserve a secure, warm, and comfortable space to grow.
You deserve someone who listens, assists you to identify your goals, and empowers you along the therapeutic process.
You deserve a non-judgmental, confidential safe space to express all you wish to share. We will be that for you.
100% Virtual Mental Health Care
We provide quality care throughout Texas and New York from the comfort of your home.
Meet, Joyes Bhatia, LCSW-S, Founder and Clinical Provider
It takes an immense amount of strength to reach out for help and I applaud your effort.
You took the first step and now we can take the next steps together.
Let’s start your journey of healing today.
“An anchor provides strength, support, and stability. It is a sign of hope in times of turbulent storms. Let us be that for you.”
— Joyes Bhatia, LCSW-S
Our Services
Individual Psychotherapy Sessions
Intensive Extended Sessions
Frequently Asked Questions
-
We work with AAPI and BIPOC women in Texas and New York who are eighteen and over struggling with anxiety, depression, life transitions, family conflicts, navigating intersectionality, and intergenerational trauma.
-
Sometimes you want a therapist who understands the dynamics of your culture and looks like you. As a South Asian American and woman of color, not only do I look like you, I value cultural competency. As a daughter of immigrants, I may have had similar experiences which will help me understand your experiences better. Schedule a free consult today to see if I am a good fit for you.
-
We are currently a private-pay, out-of-network provider. While we don't accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of the session cost. To get more information, schedule a free consult today.
For more FAQs click here.